Pros: The staff at Wilton Lodge are fantastic -- friendly and helpful. The breakfast each day is extensive with many yummy options. There is also a vending machine in the lobby that distributes beers (15R), cola (10R) and snacks for cheap prices. Wifi works in the room as well as common areas. Hotel is well located for walking to Sea Point, Green Point, and the Waterfront. There is also a bus stop just one half block away.
Overall: Basic accommodations that provide good value for money.
Cons: The building has thin walls and creaky floors, so I'd recommend requesting a top-floor room. The top floor however gets quite warm and requires you to keep your windows open, which then led to us getting a number of insect bites as we slept unfortunately.